TRANSITION RECOVER AND PROSPER, LLC. WELCOMES YOU

Quality Care You Can Count On

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Mental Health Service Provider in Region 4 area, and I’m here to support you on your journey toward healing and self-discovery.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."

Maya Angelou

MENTAL HEALTH SERVICES

Guidance On Every Step of the Way

2.5 Partial Hospitalization Services (PHP)

ASAM Level 2.5 Partial Hospitalization Services (PHP) are designed for individuals who require a high intensity of structured clinical care but do not require 24-hour inpatient supervision. These services provide comprehensive, multidisciplinary treatment within a highly structured setting, including intensive therapeutic interventions and ongoing medical and psychiatric oversight. PHP typically involves a minimum of 20 hours of treatment per week and is appropriate for individuals who need significant support to stabilize symptoms, develop coping strategies, and safely transition to a less intensive level of care.

Outpatient Therapy

Frequency & Duration

Typically 1–2 sessions per week, Sessions usually last 45–60 minutes, and may be short-term or long-term, depending on clinical need

Services Commonly Provided

Individual psychotherapy

Family or couples therapy

Group therapy (as clinically indicated)

Psychiatric medication management (if applicable)

Treatment planning and progress monitoring

Psychoeducation and coping-skills development

Conditions Commonly Treated

Depression

Anxiety disorders

PTSD

Adjustment disorders

Bipolar disorder (when stable)

Mild to moderate substance use disorders

Life stressors, grief, and trauma-related concerns

Mental Health Skillbuilding (MHSS)

Mental Health Skill-building Services (MHSS) are goal-directed training and support interventions that help individuals with mental health conditions:

Improve or restore the ability to function independently in daily life;
Maintain stability in the least restrictive environment; and
Develop practical skills for managing psychiatric symptoms and for community living.
MHSS is not a traditional outpatient therapy; it focuses on skills and functional supports rather than talk therapy alone.

Key Components of MHSS

Symptom management and emotional regulation
Medication adherence and self-management
Personal care and hygiene routines
Food preparation and nutrition
Money management and budgeting
Use of community resources and transportation
Social skills and building natural supports

Henrico, Virginia 23075

trapllc2023@gmail.com

804-325-6913